Guiding people toward healthier connections and deeper self-understanding

Our experiences influence both meaning-making and behavioral patterns
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Offers Telehealth
Appointments
Accepting New
Clients

About

Listen, act, and transform

I am a Licensed Marriage and Family Therapist and Supervisor (LMFT-S) and an AAMFT Clinical Fellow with nearly 30 years of experience supporting individuals through life’s challenges using a systems-informed approach. Having grown up in Austin, Texas, and later living in Honolulu, Hawaii, Seattle, Washington, and now Portland, Oregon, I bring a deep appreciation for cultural context and the ways family, relationships, and environment shape emotional well-being. These experiences strongly influence how I understand and support each client’s unique story. I hold a Master of Science in Marriage and Family Therapy from Seattle Pacific University and have been licensed for independent practice in Washington State since 2009 and in Texas since 2017. While I work with individuals, my approach is grounded in family systems theory, recognizing that patterns, roles, and relationships often play a central role in distress and healing. My work focuses on trauma and PTSD, anxiety, depression, gender and sexuality concerns, and weight- and food-related issues. I also collaborate with medical providers and incorporate creative and art-based interventions when helpful, always tailoring therapy to support meaningful, sustainable change within the larger context of a client’s life.
Shari French
Marriage and family therapy

Services

  • Anxiety
  • Depression
  • Trauma
  • Bariatric Surgery Counseling
  • LGBTQIA+

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Experiential Therapy
  • Family Systems

Insurance Accepted

  • Premera Blue Cross
  • Blue Cross
  • Aetna
  • Cigna
  • United Healthcare
  • Optum

Fees

  • Individual Session: $150
  • Intake/Diagnostic Evaluation: $200
  • Family Therapy: $175
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